WORK OUT Classes
Get in Shape & Have FUN!!!!!!

                 Make sure to sign up quickly to reserve a class spot.  Classes will fill up quickly
                                                               (Wait list will be available)

NEW PUNCH CARD SYSTEM!!!!!    Starting June 1st ALL work out classes will be run on a punch card system.  Purchase
10 punches for $ 88.50...This way you only Pay when your schedule permits!!!!

        WORK OUT CLASSES  

                                                           COMING JANUARY 2012 FLIRTEASE CLASSES


NEW  Workin It Out Classes      (1 hour classes weekly)
Open to 16 - over
Have you always wanted to dance like the pros?  Learn high energy fun choreography while getting a great work out.  This is
NFL/NBA style dance choreography in a fun, EASY to follow, sassy, high octane class.  Hip Hop, Funky Jazz, Chair Dancing,
Zumba and MORE!!
Come shake what your Momma Gave you!!!!
No Experience Necessary!!!!

Sessions Available:

Mondays          5:30 - 6:30 PM                  1/9/12 - 5/21/11 *No Class 3/26
Mondays          8:00 - 9:00 PM                  1/9/12 - 5/21/11 *No Class 3/26

                
Intermediate Performance NBA/NFL Style Dance         Ages 15-and up         (1 hour class weekly)
Have you always wanted to dance like the pros?  Learn high energy fun choreography and technique.  This is NFL/NBA style
dance choreography in a fun, sassy, high octane class.  For dancers who just want to have fun or who want to start building
their skills for future auditions in the professional arena.  Great WORK OUT!! All ages 15 and older welcome, over 18 come
on in and have fun dancing!!  (Age 14 considered with instructor approval only)
**Costumes are additional and will be ordered in winter for those dancers participating in the Pro Dance Elite Extravaganza
Show in the Spring.

Sessions Available:

Saturday         4:00 – 5:00 PM                1/7/12  - 5/26/12 *No Class 3/31             

Boot Camp Conditioning & Work out         Ages 15-and up  (1 hour class weekly)
This class will jump start your work out.  Body conditioning, strengthening, and endurance work out.  
Great WORK OUT!! All ages 15 and older welcome, over 18 welcome (all Ages)  
(Age 14 considered with instructor approval only)

Sessions Available:

Friday          5:00 PM – 6:00 PM                 1/6/12 - 5/25/12 *No Class 3/30


ZUMBA Class Conditioning & Work out         Ages 15-and up  (1 hour class weekly)
Are you ready to party yourself into shape? That's exactly what the Zumba® program is all about. It's an exhilarating,
effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that's moving millions of people toward joy and
health.

Sessions Available:

Mondays          8:00 - 9:00 PM                  1/9/12 - 5/21/12 *No Class 3/26



ADULT HIP HOP CLASS Conditioning & Work out         Ages 16-and up  (1 hour class weekly)
The dance-based exercises of this full-body, cardiovascular workout are designed to get you the long, lean look of a dancer,
while the welcoming, informal atmosphere will help you rediscover the fun to be found in just moving to music!
Part Funk, Part Hip Hop and Funky Jazz…all FUN!!

Sessions Available:

Monday         5:30 - 6:30 PM                  1/9/12 - 5/21/12 *No Class 3/26             
Your email address:
ClassesCompetitive Dance Teams
Dance Classes Types & Levels:

Hip-Hop
Lyrical
Jazz
Pop Hip-Hop
Poms
Break Dancing
Leaps/Turns
Conditioning
Technique
Hip-Hop Stalls & Spins
Pre-Pointe/Pointe
Tap
Contemporary

All Age Levels from:

        Mini Stars                   Age 5-7
        Youth Dreams         Age 7-11
        Junior/JV                Age 11-14
        Senior/Varsity        Age 14-18
        Elite*         Age 16 and older
*Elite team is an invite only Co-Ed Open Team of
professional level dancers competing &
performing worldwide.
COMING
Jan 2012
FLIRTEASE
DANCE
CLASSES
Serving:
Algonquin
Lake in the Hills
Huntley
Hampshire
Crystal Lake
Dundee
Carpentersville
Barrington
Elgin  
with
Competitive
Dance Teams
and Classes
TRY A DANCE
CLASS FOR
FREE